Spicy Sweet Potato, Red Lentil & Kale Stew

Packed with flavor and nutrition. My new favorite stew.

Spicy Sweet Potato, Red Lentil and Kale Stew

Ingredients

6 cups chopped sweet potatoes

2 cups red lentils

4 cups chopped kale

2 yellow onions, diced

4 carrots, chopped

4 teaspoons minced garlic

2 32 ounce containers chicken broth

2 teaspoons boullion paste

3 tablespoons olive oil

Salt & pepper to taste (see instructions for tips)

2 teaspoons garlic powder (divided)

1/2 teaspoon chili flakes

Directions

1. In a large stock pot heat olive oil over medium heat.

2. .Add onions and a pinch of salt, sauté until onions begin to tender.

3. Add garlic, sauté for another minute, being careful that it doesn’t burn.

4. Add sweet potatoes and carrots, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 teaspoon garlic powder.

5. Sauté for 5 minutes over medium heat, stirring regularly, until sweet potatoes are cooked almost through.

6. Add broth, bouillon paste, 1 teaspoon garlic powder, chili flakes and lentils and let soup simmer for 10-15 minutes, until lentils are cooked and vegetables are tender. Add kale, simmer for 3-5 more minutes until kale is wilted. Taste, add more salt and pepper as needed. Add more chili flakes if you want your soup spicer.